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Key Features

• -[Instant adjustment in 1 second] Just adjust the dial with the grip and lift it from the base! Dumbbell with 16 levels of adjustment from 4.5 lbs to 88 lbs
• -[Safety lock system] Equipped with a "safety lock system" that unlocks the weight when placed on the base and locks securely when lifted from the base
• -[Unique knurling] Designed for use with bare hands, the trapezoid shape has a strong grip and is less likely to hurt your hands so you can start training quickly
• -[Knee-friendly shape] Dumbbell design that does not hurt when placed on your knees
• -[Global specifications] Weight adjustment notation compatible with both kilograms and pounds