The mat measures 13 feet long, 3.3 feet wide, and 4 inches thick (400 x 100 x 10 cm), providing ample space for various exercises while fitting well in home spaces.

With the included high-speed electric pump, the mat inflates and deflates in about 5 minutes, making setup and storage quick and easy.

Yes, it's versatile for gymnastics, cheerleading, yoga, toddler play, and general fitness, suitable for children, teens, and adults.

The kit includes the inflatable mat, a high-speed electric pump, a durable storage bag, and a repair kit for maintenance and convenience.

Made from high-density PVC with 4-inch thickness, it offers superior shock absorption and durability, ensuring safety during training sessions.