The kit includes five hand grips with adjustable resistance, allowing you to customize the difficulty from beginner to advanced levels to suit your strength and progress.

Yes, its adjustable resistance makes it ideal for rehabilitation, helping improve strength and dexterity during recovery from hand or wrist injuries.

Absolutely, the compact design and ergonomic, non-slip handles make it easy to carry and use anywhere—at home, office, gym, or on the go.

It's suitable for strength training, rehabilitation, and sports like rock climbing, martial arts, tennis, golf, wrestling, and baseball where grip strength is vital.

The handles are made from premium, non-slip rubber with a textured surface to ensure a secure and comfortable grip during exercises.